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The Therapy Edit
Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit.

On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Frid...

On how to love our kids well

If you're constantly on the go, spending all ...

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: 10 minutes : 20-Dec-2021

One Thing with Cat Sims on investing in

On this episode of The Therapy Edit's 'One t...

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: 17 minutes : 24-Dec-2021

On how to be more patient

Patience isn't a virtue I was granted with, b...

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: 10 minutes : 27-Dec-2021

One Thing with Illy Morrison on healing

On this episode of The Therapy Edit's 'One t...

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: 16 minutes : 31-Dec-2021

On how to feel motivated

Do you struggle to feel motivated sometimes? ...

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: 10 minutes : 03-Jan-2022

One Thing with Clemmie Telford on a grea

On this episode of The Therapy Edit's 'One t...

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: 16 minutes : 07-Jan-2022

On how to feel calmer

How can we be more accepting of what we can't...

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: 10 minutes : 10-Jan-2022

One Thing with Rhiannon Lambert on the i...

On this episode of The Therapy Edit's 'One th...

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: 14 minutes : 14-Jan-2022

On the most life changing thing I've eve

Being told 'you've got this' is sometimes exa...

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: 10 minutes : 17-Jan-2022

One Thing with Zoe Clark-Coates on loss

On this episode of The Therapy Edit's 'One th...

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: 19 minutes : 21-Jan-2022

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