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The Therapy Edit
Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit.

On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Frid...

The Therapy Edit - Over and Out

Today marks the final episode of The Therapy...

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: 12 minutes : 24-Feb-2025

Confessions - playing with my kids is bo

Today Anna tackles a new anonymous Confession...

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: 14 minutes : 21-Feb-2025

Ask Anna - I can't find my way back to n

In this Monday episode of the Ask Anna series...

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: 26 minutes : 17-Feb-2025

Confessions - life stress is destroying

Today Anna tackles a new anonymous Confession...

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: 14 minutes : 14-Feb-2025

Ask Anna - I can't seem to make the tini

In this Monday episode of the Ask Anna series...

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: 27 minutes : 10-Feb-2025

Confessions - I can't tell the differenc...

Today Anna tackles a new anonymous Confession...

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: 12 minutes : 07-Feb-2025

Ask Anna- how can I not damage my kids b

In this Monday episode of the Ask Anna series...

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: 25 minutes : 03-Feb-2025

Confessions - I want to work, my husband

Today Anna tackles a new anonymous Confession...

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: 13 minutes : 31-Jan-2025

Ask Anna - I cannot stand my in-laws

In this Monday episode of the Ask Anna series...

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: 28 minutes : 27-Jan-2025

Confessions - I hate the way I look

Today Anna tackles a new anonymous Confession...

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: 15 minutes : 24-Jan-2025

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