Search

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

what if i make choices that align with my hig...

: 7 minutes : 30-Jul-2022

prep work is good for the future you so think...

: 6 minutes : 29-Jul-2022

prep work is a major part of time spent "in t...

: 7 minutes : 28-Jul-2022

Mise en place is a French culinary phrase whi...

: 7 minutes : 27-Jul-2022

“Winning is defined differently for each of...

: 6 minutes : 26-Jul-2022

Here's the second set of things I learned fro...

: 6 minutes : 25-Jul-2022

The most valuable lesson I've learned from bi...

: 6 minutes : 24-Jul-2022

the lesson:even if your life is in shambles r...

: 5 minutes : 23-Jul-2022

this is the final episode in the anchor serie...

: 7 minutes : 22-Jul-2022

tune into what your natural anchors + coincid...

: 7 minutes : 21-Jul-2022