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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

You can't change minds when people are defens...

: 10 minutes : 26-Dec-2025

You can affirm a person without affirming the...

: 9 minutes : 25-Dec-2025

We are fallible. We can't "know that we know"...

: 10 minutes : 24-Dec-2025

Challenge your biases + stereotypes. Focus on...

: 11 minutes : 23-Dec-2025

It's not about changing someone's mind, it's ...

: 10 minutes : 22-Dec-2025

Lately I've been avoiding arguments by asking...

: 10 minutes : 21-Dec-2025

When you deep clean your kitchen cabinets, yo...

: 10 minutes : 20-Dec-2025

Here are the learned dispositions that coinci...

: 10 minutes : 19-Dec-2025

Kids are losing their tolerance for frustrati...

: 11 minutes : 18-Dec-2025

"Everything will seem like a world-ending cri...

: 10 minutes : 17-Dec-2025