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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

Our wardrobe can reflect our mood but it can ...

: 7 minutes : 09-Aug-2022

the sound-bath clip: https://www.youtube.com/...

: 5 minutes : 08-Aug-2022

HOW TO LIKE READING:• READ WHAT YOU WANT - ...

: 8 minutes : 07-Aug-2022

I don't think I realized how much intention i...

: 7 minutes : 06-Aug-2022

my mind can race around like a puppy dog if I...

: 6 minutes : 05-Aug-2022

Dan Charnas of 'work clean' says - Mise en pl...

: 7 minutes : 04-Aug-2022

sometimes you gotta stop packing, start drivi...

: 7 minutes : 03-Aug-2022

yeah, the concept of the mise en place is gre...

: 6 minutes : 01-Aug-2022

day 69 was a fan favorite, you dirty dogs - s...

: 5 minutes : 02-Aug-2022

gentle mantras can help us start our days wit...

: 5 minutes : 31-Jul-2022