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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

Taking a summah break + re-releasing the fan ...

: 8 minutes : 19-Aug-2022

Taking a summah break + re-releasing the fan ...

: 6 minutes : 18-Aug-2022

Taking a summah break + re-releasing the fan ...

: 7 minutes : 17-Aug-2022

Taking a summah break so re-releasing the fan...

: 5 minutes : 16-Aug-2022

Taking a brief summer break and releasing the...

: 6 minutes : 15-Aug-2022

Regardless of how we cut it - we live in a so...

: 5 minutes : 14-Aug-2022

Sober curious movement can have downsides, it...

: 9 minutes : 13-Aug-2022

You're not broken, you just need a little bre...

: 4 minutes : 11-Aug-2022

social drinking has become such a normalized ...

: 8 minutes : 11-Aug-2022

We don't know what we don't know. The Dunning...

: 7 minutes : 10-Aug-2022