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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

The real art of empathy requires us to pay at...

: 8 minutes : 09-Dec-2022

Remember, being empathetic is a kind way to r...

: 6 minutes : 08-Dec-2022

Sympathy is recognizing + understanding someo...

: 7 minutes : 07-Dec-2022

fast fashion? more like fast trashon... amiri...

: 5 minutes : 06-Dec-2022

Social prescriptions are popular in other co...

: 6 minutes : 05-Dec-2022

When I feel resistance to leaving the house, ...

: 8 minutes : 04-Dec-2022

self isolation is the objective lack of conne...

: 5 minutes : 03-Dec-2022

ever look at all the stuff you need to do and...

: 6 minutes : 02-Dec-2022

I've recently binged every piece of content f...

: 5 minutes : 01-Dec-2022

here are some common characteristics of a cul...

: 6 minutes : 30-Nov-2022