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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

Most people aren't self-aware about how much ...

: 7 minutes : 29-Nov-2022

Josefin Hedlund rocked me with this mind-blow...

: 6 minutes : 28-Nov-2022

WATCH: www.youtube.com/juliemericaGET A MONTH...

: 7 minutes : 27-Nov-2022

This episode has a video element available no...

: 4 minutes : 26-Nov-2022

I tend to get quickly attached to people who ...

: 6 minutes : 25-Nov-2022

oh hi - please remember you are allowed (and ...

: 7 minutes : 24-Nov-2022

we often feel the pull to focus on where we l...

: 6 minutes : 23-Nov-2022

recognizing the lack I feel when people are t...

: 5 minutes : 22-Nov-2022

hate to be the one to break it to you - but y...

: 6 minutes : 21-Nov-2022

After sharing yesterday's tips, I second gues...

: 6 minutes : 20-Nov-2022