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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

Being able to condense intimidating things th...

: 7 minutes : 06-Jan-2023

When you need to go into a more low power mod...

: 7 minutes : 05-Jan-2023

Remember you can restart your life at any tim...

: 7 minutes : 04-Jan-2023

Remember you can restart your life at any tim...

: 7 minutes : 04-Jan-2023

First we notice, then we honor, then we act.�...

: 7 minutes : 03-Jan-2023

When we forgive ourselves for behaving like a...

: 6 minutes : 02-Jan-2023

if you have the capacity to do some reflectin...

: 8 minutes : 01-Jan-2023

redid a seasonally appropriate one with a new...

: 5 minutes : 31-Dec-2022

today's rebooted + redone episode is dedicate...

: 7 minutes : 30-Dec-2022

today's refreshed episode relates to the unne...

: 8 minutes : 29-Dec-2022