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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

kickin yourself for not doing laundry doesn't...

: 7 minutes : 16-Jan-2023

Your goals don’t always have to be producti...

: 5 minutes : 15-Jan-2023

Truly, if you get into the practice of giving...

: 7 minutes : 14-Jan-2023

One way to feel less bogged down by cleaning ...

: 6 minutes : 13-Jan-2023

next time you find yourself in need of valida...

: 6 minutes : 12-Jan-2023

I know for me, when I fall in love, it’s so...

: 6 minutes : 11-Jan-2023

Understanding that movement is a tool meant t...

: 7 minutes : 10-Jan-2023

Dr. Andrew Huberman from Stanford University ...

: 5 minutes : 09-Jan-2023

This one is something we have access to all t...

: 6 minutes : 08-Jan-2023

There are some pretty dope ways we can hack o...

: 6 minutes : 07-Jan-2023