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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

Today we talk about what Joanna Macy and C...

: 9 minutes : 16-Nov-2025

America has a habit of blaming poor people + ...

: 7 minutes : 15-Nov-2025

"Perhaps the greatest failure of liberal demo...

: 8 minutes : 14-Nov-2025

How do we really know anything? Well, it star...

: 9 minutes : 13-Nov-2025

It's that time again, where we take a step ba...

: 7 minutes : 12-Nov-2025

Your brain does what is reliable, not what is...

: 9 minutes : 11-Nov-2025

optimize your cues + your environment to crea...

: 7 minutes : 10-Nov-2025

You can, in fact, teach an old dog new tricks...

: 9 minutes : 09-Nov-2025

Repetition is how we learn, so be careful wha...

: 7 minutes : 08-Nov-2025

Today we talk about how to build your toleran...

: 8 minutes : 07-Nov-2025