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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

It's not about giving in, and it's not about ...

: 8 minutes : 06-Nov-2025

You are not a failure if you’re struggling ...

: 10 minutes : 05-Nov-2025

Did you know you can "hack your brain" for th...

: 10 minutes : 04-Nov-2025

Feeling disconnected or unsure? Dr. Pat sugge...

: 8 minutes : 03-Nov-2025

Did you know you can "hack your brain" for th...

: 8 minutes : 02-Nov-2025

Our brains are malleable, and we can actually...

: 9 minutes : 01-Nov-2025

Think about a good joke. If you knew the punc...

: 9 minutes : 31-Oct-2025

It's not about spinning all the plates, it's ...

: 9 minutes : 30-Oct-2025

When I’m having a rough time, trying to tre...

: 10 minutes : 29-Oct-2025

Instead of trying to control others, become a...

: 8 minutes : 28-Oct-2025