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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

As Mikaela Loach says in her book, "It's Not ...

: 5 minutes : 05-Oct-2023

you are a microcosm of the universe but you a...

: 6 minutes : 04-Oct-2023

when a hostage negotiator breaks down how to ...

: 6 minutes : 03-Oct-2023

I've been the queen of procrastination lately...

: 6 minutes : 02-Oct-2023

Ursula Le Guin said, “We live in capitalism...

: 7 minutes : 01-Oct-2023

As Mikaela Loach says in her book, "It's Not ...

: 5 minutes : 30-Sep-2023

As Mikaela Loach says in her book, "It's Not ...

: 7 minutes : 29-Sep-2023

"When it comes to climate action, reducing ca...

: 7 minutes : 28-Sep-2023

Did you know that the term "carbon footprint"...

: 7 minutes : 27-Sep-2023

"For tribal nations, Land Back means much mor...

: 8 minutes : 26-Sep-2023