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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

rant alert: I've always been someone who swit...

: 7 minutes : 16-Oct-2023

Be selfish when using social media. It should...

: 6 minutes : 15-Oct-2023

I used uptime.app to check out the brief spar...

: 6 minutes : 13-Oct-2023

another rant about capitalism but this one is...

: 7 minutes : 12-Oct-2023

The Easterlin Paradox refers to the idea that...

: 8 minutes : 11-Oct-2023

The "Just One Thing" Approach: Tell yourself ...

: 7 minutes : 10-Oct-2023

John Cleese, British actor and comedian once ...

: 6 minutes : 09-Oct-2023

What year is it!? Oh yeah, the year of witch ...

: 6 minutes : 08-Oct-2023

It's been 30+ years but... Sisterhood!? Magic...

: 6 minutes : 07-Oct-2023

We need to remember that the "doom" we feel i...

: 7 minutes : 06-Oct-2023