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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

I'm reading Mikaela Loach's book "It's Not Th...

: 7 minutes : 25-Sep-2023

Been on the struggle bus lately + I realized ...

: 6 minutes : 24-Sep-2023

I'm reading Mikaela Loach's book "It's Not Th...

: 7 minutes : 23-Sep-2023

I'm reading Mikaela Loach's book "It's Not Th...

: 7 minutes : 22-Sep-2023

Thousands of Acres of Koala Haven Forest to C...

: 4 minutes : 21-Sep-2023

Ack! This was supposed to go out yesterday - ...

: 7 minutes : 20-Sep-2023

Adult friendships are hard - but they should ...

: 7 minutes : 18-Sep-2023

We learn about time in such a rigid way. Thro...

: 5 minutes : 16-Sep-2023

LIEBERMAN SAYS: We live in a world where ev...

: 6 minutes : 17-Sep-2023

ever since childhood we've been learning how ...

: 3 minutes : 15-Sep-2023