@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.
Each season is 66 days long to encourage long term healthy habit integration into your da...
Encouragement, like motivation, is something ...
We don’t outgrow our desire for feeling see...
Change your language to improve your mindset....
Genuinely though - there are perks to many li...
Think about when you do get distracted - thro...
When we build a barrier to protect us from fe...