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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

Take the leash off for a while. Play. Make me...

: 5 minutes : 30-Oct-2021

Sometimes, in the moment, we aren’t able se...

: 5 minutes : 31-Oct-2021

Sometimes, in the moment, we aren’t able se...

: 5 minutes : 31-Oct-2021

Be realistic with your expectations, be reali...

: 5 minutes : 01-Nov-2021

Be realistic with your expectations, be reali...

: 5 minutes : 01-Nov-2021

If you’re the giving type, it probably mean...

: 5 minutes : 02-Nov-2021

A lot of us live in an all or nothing menta...

: 5 minutes : 03-Nov-2021

A lot of us live in an all or nothing menta...

: 5 minutes : 03-Nov-2021

Human connection is so important - this is wh...

: 5 minutes : 04-Nov-2021

Human connection is so important - this is wh...

: 5 minutes : 04-Nov-2021