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The Doctor's Kitchen Podcast
Welcome to The Doctor's Kitchen Podcast with Dr Rupy Aujla. Let Dr Rupy and his panel of experts guide you through the 5 principles of healthy living that will help supercharge your health. What you choose to put on your plate is one of the most impo

#330 GLP-1s. Everything You Need to Know

I don’t think GLP-1 meds are the answer for...

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: 1 hour 59 minutes : 07-Jan-2026

#329 Is My Wife’s 10-step Morning Well

I’m seeing “perfect” wellness routines ...

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: 1 hour 28 minutes : 31-Dec-2025

#328 5 things I changed this year becaus...

In 2025 we’ve had world experts come into t...

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: 57 minutes : 17-Dec-2025

#327 Constipation 101: Everything You Ne...

Constipation might not sound like the most gl...

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: 1 hour 50 minutes : 10-Dec-2025

#326 The Most Powerful Drug on the Plane...

If exercise were a pill, it would be the most...

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: 02:21:03 : 03-Dec-2025

#325 10 Anti-Inflammatory Foods to Feel ...

Since writing about inflammation in Eat to Be...

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: 1 hour 16 minutes : 26-Nov-2025

#324 Can Multivitamins Help Treat Depres...

Coming into this podcast my opinion was that ...

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: 02:34:01 : 19-Nov-2025

#323 Microplastics, Pollution and Your B...

How much plastic are we actually absorbing an...

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: 1 hour 55 minutes : 12-Nov-2025

#322 Neurologist Explains How to Protect...

When we think about brain health, most of us ...

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: 1 hour 54 minutes : 05-Nov-2025

#321 The Ayurvedic Psychiatrist Who’s ...

Why is it so hard to put our phones down even...

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: 1 hour 58 minutes : 29-Oct-2025

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