Search

Home > The Doctor's Kitchen Podcast > 5 Gut health habits that improve eczema, acne and psoriasis | Farzanah Nasser
Podcast: The Doctor's Kitchen Podcast
Episode:

5 Gut health habits that improve eczema, acne and psoriasis | Farzanah Nasser
Category: Health
Duration: 01:16:55
Publish Date: 2026-04-22 02:00:00
Description:

If there are five people in a room with eczema, they’re probably all dealing with it for completely different reasons.

And that’s something we don’t talk about enough.

Eczema, acne, psoriasis… these are rarely just skin issues. They’re often a reflection of what’s happening inside the body, particularly in the gut.

So instead of just asking what to put on your skin, this episode is about asking a better question. What’s actually driving this underneath?

My guest today is Farzanah Nasser, a registered nutritionist and certified functional medicine practitioner specialising in gut health, immune health and chronic skin conditions.

She works with people every day, dealing with long-standing skin issues using a practical, gut-first approach.

She’s also the author of “The Everyday High-Fibre Plan”, full of simple, gut-friendly recipes… including those cookies on the table if you’re watching on YouTube


We cover

  • How gut health impacts skin conditions like eczema, acne and psoriasis
  • A functional medicine approach to eczema
  • How to build your meals for better skin health
  • Foods that support liver function 
  • Whether food sensitivity tests are worth it
  • Farzanah’s personal journey with psoriasis
  • Tips to reduce bloating when increasing fibre


Watch the podcast on YouTube here

Download The Doctor’s Kitchen app

View full show notes, including guest details, on our website


️ Try Exhale Coffee here
Total Play: 0

Users also like

700+ Episodes
Desert Islan .. 2K+     90+
300+ Episodes
Feel Good Ef .. 900+     100+