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Run to the Top Extra Kick Podcast | Answers to Your Running Questions
Your running questions answered by our expert coaching staff 5 days per week

In today's episode, Coach Ruairi talks about ...

: 9 minutes : 08-Oct-2020

In today's episode, Coach Michael discusses 4...

: 7 minutes : 09-Oct-2020

How common is plantar fasciitis and what are ...

: 17 minutes : 12-Oct-2020

In today's episode, Coach Hayley gives a few ...

: 9 minutes : 13-Oct-2020

In this week, Coach Claire shares some insigh...

: 7 minutes : 14-Oct-2020

In this week's episode, Coach Ruairi talks ab...

: 9 minutes : 15-Oct-2020

How to prevent underperforming on race day re...

: 12 minutes : 16-Oct-2020

How to find a health specialist who deals wit...

: 24 minutes : 19-Oct-2020

What causes GI distress among runners during ...

: 11 minutes : 20-Oct-2020

What massage does and doesn't do for a runner...

: 6 minutes : 21-Oct-2020