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Run to the Top Extra Kick Podcast | Answers to Your Running Questions
Your running questions answered by our expert coaching staff 5 days per week

Taking antibiotics? Do you need to slow down ...

: 10 minutes : 24-Sep-2020

In this episode, Coach Michael highlights som...

: 10 minutes : 25-Sep-2020

In this podcast, Coach Claire talks about thr...

: 10 minutes : 28-Sep-2020

What are the pros and cons of social media fo...

: 8 minutes : 29-Sep-2020

In today's episode, Coach Claire discusses a ...

: 7 minutes : 30-Sep-2020

How to adjust your training if you are moving...

: 14 minutes : 01-Oct-2020

In this episode, Coach Michael discusses 4 wa...

: 7 minutes : 02-Oct-2020

Does increasing your stride frequency decreas...

: 9 minutes : 05-Oct-2020

How to do your race day warmups properly? Wha...

: 7 minutes : 06-Oct-2020

When you need to change your running form tem...

: 7 minutes : 07-Oct-2020