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Daily Zen
est. 2008 "The good life is as simple as paying attention."

Internal And External Life

Support Daily Zen here: http://patreon.com/da...

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: 20 minutes : 19-Jan-2018

Internal And External Life

Support Daily Zen here: http://patreon.com/da...

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: 20 minutes : 19-Jan-2018

Zen and Impermanence

What does it mean to live in a world where no...

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: 21 minutes : 24-Jan-2018

Zen and Impermanence

What does it mean to live in a world where no...

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: 21 minutes : 24-Jan-2018

Exploring A Zen Story

What can we learn from old Zen stories? What ...

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: 21 minutes : 25-Jan-2018

Exploring A Zen Story

What can we learn from old Zen stories? What ...

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: 21 minutes : 25-Jan-2018

The Purpose of Zen

I discuss two passages of DT Suzuki and ask t...

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: 20 minutes : 16-Apr-2018

How To Meditate

A brief guide to meditation. You can find mor...

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: 29 minutes : 11-Nov-2015

How do we cope with pain? How do we do it min...

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: 29 minutes : 18-Nov-2015

How To Go With The Flow

A brief meditation on learning to 'be like wa...

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: 29 minutes : 19-Nov-2015

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