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Daily Zen
est. 2008 "The good life is as simple as paying attention."

Meditation and Creativity

Thanks for your questions! Comments and sugg...

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: 29 minutes : 21-Jun-2017

Finding Peace In Chaos

I respond to your twitter questions about non...

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: 24 minutes : 23-Jun-2017

Today I discuss love, alienation, anger, and ...

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: 28 minutes : 27-Jun-2017

Gratitude and Happiness

I discuss gratitude, happiness and social con...

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: 28 minutes : 01-Jul-2017

Overcoming Anxiety

How do we overcome anxiety? How do we deal wi...

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: 32 minutes : 03-Jul-2017

The Meaning of Life

I discuss negativity, the meaning of life and...

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: 26 minutes : 06-Jul-2017

Meditation & Mental Health

I talk about psychiatry, envy and making peac...

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: 29 minutes : 14-Jul-2017

Self Compassion / Beginner's Mind

What does it mean to see things anew? How doe...

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: 30 minutes : 18-Jul-2017

Meditation & Inner-Peace

I discuss peace, idealism, esoteric spiritual...

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: 30 minutes : 26-Sep-2017

Modern Mindfulness

What's the difference between non-attachment ...

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: 31 minutes : 29-Sep-2017

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