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Daily Zen
est. 2008 "The good life is as simple as paying attention."

Why We Meditate: Discussing and Debunkin

We know a lot about the scientific and psycho...

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: 33 minutes : 12-Jan-2018

Internal And External Life

Support Daily Zen here: http://patreon.com/da...

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: 23 minutes : 19-Jan-2018

Zen and Impermanence

What does it mean to live in a world where no...

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: 23 minutes : 24-Jan-2018

Exploring A Zen Story

What can we learn from old Zen stories? What ...

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: 23 minutes : 25-Jan-2018

Gratitude is the single most important tool f...

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: 23 minutes : 31-Jan-2018

We spend so much time feeling insecure, judgi...

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: 20 minutes : 07-Feb-2018

Our expectations and desires often keep us fe...

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: 20 minutes : 19-Feb-2018

Meditation teaches us to appreciate tasks for...

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: 19 minutes : 26-Feb-2018

In Zen we cultivate the Middle Way, attemptin...

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: 21 minutes : 07-Mar-2018

Meditation helps us know ourselves. It makes ...

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: 21 minutes : 16-Mar-2018

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