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	Podcast:		Daily Zen
	Episode:		How To Meditate
	Category:		Religion & Spirituality
	Duration:		00:29:19
	Publish Date:		2015-11-11 16:12:32
	Description:		A brief guide to meditation. You can find more at www.thedailyzen.org and twitter.com/dailyzen . The podcast is also available on iTunes: https://itunes.apple.com/us/podcast/the-daily-zen-podcast/id1016231664?mt=2
	Total Play:		0