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Brain Over Binge Podcast
A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life. No Therapy Required.

The post Episode 53: What Can Hold You Back i...

: 27 minutes : 14-Feb-2019

The post Episode 55: What a “Simple” Appr...

: 11 minutes : 10-Jun-2019

The post Episode 56: Focusing on Childhood Is...

: 17 minutes : 23-Jul-2019

The post Episode 57: Rethinking Day 1 of Bing...

: 12 minutes : 29-Aug-2019

The post Episode 58: Rethinking Day 1 of Bing...

: 11 minutes : 04-Sep-2019

The post Episode 59: Childhood Habits, and Le...

: 9 minutes : 13-Nov-2019

The post Episode 62: Fear of Hunger in Binge ...

: 11 minutes : 21-Feb-2020

The post Ep. 93: Embracing Imperfection (with...

: 16 minutes : 13-Jan-2022

The post Ep. 92: Best of the Podcast, New Yea...

: 16 minutes : 30-Dec-2021

The post Ep. 91: Your Future Self (with Coach...

: 14 minutes : 14-Dec-2021