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Brain Over Binge Podcast
A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life. No Therapy Required.

The post Episode 42: The Power of Mindfulness...

: 36 minutes : 29-May-2018

The post Episode 43: Q&A: Binge Urges are Too...

: 11 minutes : 12-Jun-2018

The post Episode 44: Q&A: Learning to Exercis...

: 17 minutes : 10-Jul-2018

The post Episode 45: Trauma, Depression, and ...

: 33 minutes : 17-Jul-2018

The post Episode 46: Q&A: How Do I Stay Binge...

: 10 minutes : 14-Aug-2018

The post Episode 47: Q&A: What If I’m Overe...

: 16 minutes : 11-Sep-2018

The post Episode 48: Q&A: How Do I Get Rid of...

: 11 minutes : 09-Oct-2018

The post Episode 49: Can I Use the Brain over...

: 12 minutes : 13-Nov-2018

The post Episode 51: Should I Have Former Bin...

: 13 minutes : 11-Dec-2018

The post Episode 52: What Can Hold You Back i...

: 27 minutes : 12-Feb-2019