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Brain Over Binge Podcast
A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life. No Therapy Required.

The post Episode 22: Mindful Eating Tip: Eat...

: 14 minutes : 18-Jul-2017

The post Episode 23: Dismiss Thoughts of “...

: 11 minutes : 01-Aug-2017

The post Episode 24: Improving Your Ability ...

: 12 minutes : 15-Aug-2017

The post Episode 25: Compulsive Overeating, E...

: 25 minutes : 29-Aug-2017

The post Ep 26: Night Eating & Binge Eating a...

: 15 minutes : 12-Sep-2017

The post Episode 27: Freedom from Unwanted Ha...

: 23 minutes : 26-Sep-2017

The post Episode 28: Reframing Your Motivatio...

: 11 minutes : 10-Oct-2017

The post Episode 29: Getting Out of the Diet ...

: 27 minutes : 24-Oct-2017

The post Episode 30: No Resolutions to Diet ...

: 11 minutes : 07-Nov-2017

The post Episode 31: Making Healthy Changes ...

: 34 minutes : 21-Nov-2017