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Brain Over Binge Podcast
A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life. No Therapy Required.

The post Episode 12: Dismissing Urges to Bin...

: 12 minutes : 28-Feb-2017

The post Episode 13: How to Stop Binge Eating...

: 14 minutes : 14-Mar-2017

The post Episode 14: Overcome “One Last Tim...

: 11 minutes : 28-Mar-2017

The post Episode 15: Readiness for Recovery f...

: 12 minutes : 11-Apr-2017

The post Episode 16: Eating Intuitively: Is ...

: 13 minutes : 25-Apr-2017

The post Episode 17: What if You Binge Durin...

: 16 minutes : 09-May-2017

The post Episode 18: Don’t Let Food and We...

: 15 minutes : 23-May-2017

The post Episode 19: Should You Drink Alcoho...

: 12 minutes : 06-Jun-2017

The post Episode 20: Prevent Dieting to Preve...

: 12 minutes : 20-Jun-2017

The post Episode 21: Dealing with PMS, or wi...

: 13 minutes : 04-Jul-2017