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Barbell Logic
Starting Strength Coaches discuss all things strength.

Wearables for Health: Why Wear Wearables

Wearables for health abound. They can track l...

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: 34 minutes : 27-Dec-2022

2022 Holiday Message - #445

Matt and Rachel Reynolds bring you this speci...

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: 17 minutes : 20-Dec-2022

Helpful Health Markers with Dr. Sullivan

Sully joins Niki & CJ to discuss health metri...

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: 47 minutes : 13-Dec-2022

Helpful Strength Gear: Problem-Solving E

Matt & Niki explore helpful strength equipmen...

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: 50 minutes : 06-Dec-2022

Thanksgiving Q&A - #442

Matt Reynolds, Niki Sims, and CJ Gotcher join...

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: 1 hour 1 minute : 29-Nov-2022

Coaching Lessons Learned - #441

We share our coaching lessons learned - profe...

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: 50 minutes : 22-Nov-2022

Autoregulation Q&A - #440

Jordan Stanton returns to answer your questio...

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: 48 minutes : 15-Nov-2022

Injury & Recovery, Pain & Progress - Nik

Injury and recovery are no fun and not why we...

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: 41 minutes : 08-Nov-2022

Autoregulation for Strength Training: An

Autoregulation adjusts to the lifter's actual...

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: 45 minutes : 01-Nov-2022

Velocity Based Training & Autoregulation

Velocity based training & autoregulation for ...

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: 47 minutes : 25-Oct-2022

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