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Barbell Logic
Starting Strength Coaches discuss all things strength.

Strength Training for Golfers: Build Pow...

Strength training for golfers is one of the m...

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: 54 minutes : 05-May-2026

Barbell Training for Longevity: Strength...

In this episode of Beast over Burden, hosts N...

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: 57 minutes : 28-Apr-2026

Lifting for the Long Haul: How Strength ...

What does strength training actually look lik...

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: 19 minutes : 21-Apr-2026

Why Strength Training Makes Athletes Fas

Does strength training actually make athletes...

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: 35 minutes : 14-Apr-2026

Stop Dieting, Start Eating Real Food: Lo...

For decades, Jenny Hicks felt like she was al...

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: 38 minutes : 07-Apr-2026

Sustainable Fat Loss through Nutrition C...

Sustainable fat loss isn't about perfect macr...

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: 1 hour 6 minutes : 31-Mar-2026

GLP-1 Food Noise and Strength Training: ...

GLP-1 medications are changing how many peopl...

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: 57 minutes : 24-Mar-2026

Why Simple Nutrition Habits Beat Complic

Nutrition can feel confusing when every new d...

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: 31 minutes : 17-Mar-2026

Nutrition for Lifters: A New Beast Over

Nutrition advice is everywhere, but much of i...

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: 22 minutes : 10-Mar-2026

Understanding Fitness Trade-Offs: Why Th...

Is there a perfect workout or diet? In this e...

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: 40 minutes : 03-Mar-2026

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