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Barbell Logic
Starting Strength Coaches discuss all things strength.

Exercise Modification for Seniors: John

Dr. Jonathon Sullivan and Noah Hayden continu...

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: 42 minutes : 17-Feb-2023

Strength Prescription for the Sick Aging

Dr. Jonathon Sullivan and Noah Hayden continu...

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: 58 minutes : 14-Feb-2023

Exercise Medicine - #453

Dr. Jonathon Sullivan and Noah Hayden are joi...

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: 43 minutes : 07-Feb-2023

Ditch All or Nothing Nutrition: A Nutrit

Niki talks to Brittany Snyder, a Professional...

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: 34 minutes : 31-Jan-2023

Online Strength Coaching: Convenient, Pe...

Online strength coaching provides the most va...

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: 51 minutes : 24-Jan-2023

The Wonders of Walking - #450

Walking seems so simple and easy, so mundane ...

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: 41 minutes : 17-Jan-2023

Strength & Endurance: You Can Do Both -

Strength and endurance - can you do both!? Ye...

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: 41 minutes : 10-Jan-2023

Conditioning for Lifters - #448

What does conditioning for lifters look like?...

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: 52 minutes : 06-Jan-2023

High Intensity Interval Training (HIIT)-

HIIT is the best way to improve your conditio...

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: 9 minutes : 03-Jan-2023

Wearables for Health: Why Wear Wearables

Wearables for health abound. They can track l...

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: 34 minutes : 27-Dec-2022

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