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The Space

Welcome to The Space, a mindfulness podcast without the cringe and some of the swears

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips on how to improve your day.

The Space i

Tonight, we’re leaning into the power of re...

: 4 minutes : 13-Sep-2022

Let's talk clarity my babe. How to get it, wh...

: 5 minutes : 12-Sep-2022

Are you a "sexual shape shifter"? The term wa...

: 3 minutes : 12-Sep-2022

Today we have a productivity hack that couldn...

: 3 minutes : 11-Sep-2022

We're here to talk about productivity. It's n...

: 4 minutes : 10-Sep-2022

By now, you know the power of gratitude; you�...

: 3 minutes : 09-Sep-2022

Tonight we’re dropping your into the void. ...

: 5 minutes : 09-Sep-2022

Has the winter been hard on your friendships?...

: 3 minutes : 08-Sep-2022

Getting that sweet head massage at the hairdr...

: 6 minutes : 08-Sep-2022

When we're rigid in our thinking, we make a d...

: 6 minutes : 07-Sep-2022