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The Space

Welcome to The Space, a mindfulness podcast without the cringe and some of the swears

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips on how to improve your day.

The Space i

If you're starting to feel the body pressure ...

: 4 minutes : 24-Oct-2022

If you're currently in a slump after an epic ...

: 5 minutes : 23-Oct-2022

Ahh being left on read is the WORST. While we...

: 4 minutes : 22-Oct-2022

We're here to talk about "sober sex" to be sp...

: 4 minutes : 21-Oct-2022

Meditation isn't just for winding down - it's...

: 4 minutes : 21-Oct-2022

You know those spendy months, which are full ...

: 3 minutes : 20-Oct-2022

One of the most common questions we hear is: ...

: 4 minutes : 19-Oct-2022

The plight of the freelancer: chasing outstan...

: 3 minutes : 19-Oct-2022

Feeling overwhelmed is pretty common, but you...

: 5 minutes : 19-Oct-2022

Being left on read should be a CRIME! While w...

: 4 minutes : 18-Oct-2022