Search

The Space

Welcome to The Space, a mindfulness podcast without the cringe and some of the swears

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips on how to improve your day.

The Space i

Holidays can feel busier than workdays someti...

: 3 minutes : 28-Dec-2020

Holidays can feel busier than workdays someti...

: 3 minutes : 28-Dec-2020

If pandemic worry hasn’t affected your desi...

: 3 minutes : 29-Dec-2020

Catching up with people we haven’t seen all...

: 4 minutes : 29-Dec-2020

Catching up with people we haven’t seen all...

: 4 minutes : 29-Dec-2020

There’s always so much pressure to have the...

: 3 minutes : 30-Dec-2020

There’s always so much pressure to have the...

: 3 minutes : 30-Dec-2020

This new year more than ever we’re collecti...

: 3 minutes : 30-Dec-2020

This new year more than ever we’re collecti...

: 3 minutes : 30-Dec-2020

It’s new year’s eve! A time for reflectio...

: 4 minutes : 31-Dec-2020