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The Space

Welcome to The Space, a mindfulness podcast without the cringe and some of the swears

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips on how to improve your day.

The Space i

Do you ever think you’re doing fine, then s...

: 4 minutes : 08-Oct-2021

This episode is an important one and we hope ...

: 7 minutes : 08-Oct-2021

This episode is an important one and we hope ...

: 7 minutes : 08-Oct-2021

What is your alarm clock trying to tell you? ...

: 2 minutes : 09-Oct-2021

What is your alarm clock trying to tell you? ...

: 2 minutes : 09-Oct-2021

Around 10% of Australian employees admit to b...

: 5 minutes : 10-Oct-2021

Around 10% of Australian employees admit to b...

: 5 minutes : 10-Oct-2021

'Playing what's in front of you' is a tip use...

: 3 minutes : 11-Oct-2021

'Playing what's in front of you' is a tip use...

: 3 minutes : 11-Oct-2021

In Diane von Furstenburg's book ‘Own It Now...

: 3 minutes : 11-Oct-2021