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The Space

Welcome to The Space, a mindfulness podcast without the cringe and some of the swears

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips on how to improve your day.

The Space i

Around 10% of Australian employees admit to b...

: 5 minutes : 16-Oct-2021

Around 10% of Australian employees admit to b...

: 5 minutes : 16-Oct-2021

Sleep debt is the difference between the slee...

: 3 minutes : 15-Oct-2021

Sleep debt is the difference between the slee...

: 3 minutes : 15-Oct-2021

Do you have trouble switching off at the end ...

: 3 minutes : 14-Oct-2021

It's our birthday! We're so grateful and than...

: 5 minutes : 14-Oct-2021

We’ve heard from a lot of listeners that ev...

: 3 minutes : 14-Oct-2021

When was the last time you JUST walked somewh...

: 4 minutes : 13-Oct-2021

When was the last time you JUST walked somewh...

: 4 minutes : 13-Oct-2021

When was the last time you JUST walked somewh...

: 4 minutes : 13-Oct-2021