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the morning shakeout podcast
Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running.

"That’s how my whole career, my whole runni...

: 1 hour 9 minutes : 14-Oct-2019

“Anybody that’s in this industry, especia...

: 1 hour 42 minutes : 21-Oct-2019

“Their phrase they have at the Bird-In-Hand...

: 1 hour 7 minutes : 28-Oct-2019

“Their phrase they have at the Bird-In-Hand...

: 1 hour 7 minutes : 28-Oct-2019

“If you go into the race knowing it’s goi...

: 1 hour 38 minutes : 05-Nov-2019

“I had a breakthrough race in Boston and tr...

: 47 minutes : 07-Nov-2019

"Tapping into the side of you that has that i...

: 1 hour 18 minutes : 11-Nov-2019

"One thing that has been really amazing about...

: 52 minutes : 18-Nov-2019

“So, the cool thing is a lot of my friends ...

: 52 minutes : 25-Nov-2019

“I think, for me, it’s just if I can help...

: 1 hour 6 minutes : 02-Dec-2019