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the morning shakeout podcast
Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running.

“Both disciplines attract that type of pers...

: 1 hour 11 minutes : 30-Mar-2020

“For me, I actually like being in the corne...

: 1 hour 37 minutes : 24-Mar-2020

“I’m obsessed with everything I pick. Wha...

: 1 hour 15 minutes : 16-Mar-2020

"Looking inside at the stuff that is scary an...

: 1 hour 14 minutes : 11-Mar-2019

"Looking inside at the stuff that is scary an...

: 1 hour 14 minutes : 11-Mar-2019

“That's the most dangerous place to be—is...

: 1 hour 14 minutes : 30-Sep-2019

“That's the most dangerous place to be—is...

: 1 hour 14 minutes : 30-Sep-2019

“There was definitely a time in my life whe...

: 1 hour 33 minutes : 07-Oct-2019

“There was definitely a time in my life whe...

: 1 hour 33 minutes : 07-Oct-2019

"That’s how my whole career, my whole runni...

: 1 hour 9 minutes : 14-Oct-2019