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the morning shakeout podcast
Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running.

“I have a lot of goals in running and I hav...

: 1 hour 32 minutes : 01-Jun-2020

“I did not enjoy the recognition. I would l...

: 1 hour 27 minutes : 25-May-2020

“I did not enjoy the recognition. I would l...

: 1 hour 27 minutes : 25-May-2020

“It’s harder to stay as focused and motiv...

: 1 hour 11 minutes : 18-May-2020

“I’m in a position where I cannot be afra...

: 1 hour 46 minutes : 11-May-2020

“Just having a group of people who accepted...

: 52 minutes : 04-May-2020

“When I look at an athlete, the way I see a...

: 1 hour 38 minutes : 27-Apr-2020

“I honestly was hobbling in and with each m...

: 1 hour 58 minutes : 20-Apr-2020

“Patience is such a tough thing to have in ...

: 1 hour 7 minutes : 13-Apr-2020

“Every time I line up I don’t get as anxi...

: 1 hour 1 minute : 06-Apr-2020