Search

the morning shakeout podcast
Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running.

“I’m responsible for my life and what I w...

: 1 hour 33 minutes : 18-Jan-2021

“I think at Furman I ended up doing a lot o...

: 1 hour 2 minutes : 11-Jan-2021

“If we don’t know what the most important...

: 55 minutes : 05-Jan-2021

“Running isn’t always comfortable. It’s...

: 1 hour 24 minutes : 07-Sep-2020

“I think over the years I started to realiz...

: 1 hour 11 minutes : 15-Sep-2020

“It got to the point where I was looking in...

: 1 hour 40 minutes : 21-Sep-2020

"You gotta go do it. Lean into the unknown. W...

: 1 hour 10 minutes : 29-Sep-2020

“I think that’s probably what my mother s...

: 1 hour 7 minutes : 05-Oct-2020

“Yeah, I’ve had moments of like, ‘Wow, ...

: 46 minutes : 13-Oct-2020

“What we do on the daily basis to have succ...

: 1 hour 34 minutes : 19-Oct-2020