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the morning shakeout podcast
Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running.

Where’s that work ethic come from? “For s...

: 1 hour 26 minutes : 26-Oct-2020

“By nature, diversity is uncomfortable, at ...

: 1 hour 17 minutes : 03-Nov-2020

“If the book tells you anything it’s just...

: 1 hour 17 minutes : 09-Nov-2020

“There’s things we take for granted, as a...

: 1 hour 19 minutes : 17-Nov-2020

“What I love about running, and what I love...

: 1 hour 49 minutes : 23-Nov-2020

“I think you should ditch worrying about yo...

: 1 hour : 01-Dec-2020

“If you’re going to be a good coach, you ...

: 1 hour 56 minutes : 07-Dec-2020

“I started to wonder decades later if runni...

: 1 hour 43 minutes : 15-Dec-2020

“It’s not just like you can have a bad ra...

: 1 hour 38 minutes : 21-Dec-2020

This week’s episode of the podcast—the la...

: 1 hour 22 minutes : 29-Dec-2020