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The Therapy Edit
Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit.

On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Frid...

On how to stop fearing failure

In this, the second of a special ten part ser...

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: 11 minutes : 02-Aug-2024

On accepting that some people don't like

In this, the first of a special ten part seri...

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: 11 minutes : 29-Jul-2024

One Thing With Kate Moyle on what does n...

In this final guest episode of The Therapy Ed...

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: 21 minutes : 26-Jul-2024

On how to lessen your stress in 30 secon

In this solo episode, Anna chats to listeners...

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: 11 minutes : 22-Jul-2024

One Thing with Melissa Hemsley on asking...

In this guest episode of The Therapy Edit, An...

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: 22 minutes : 19-Jul-2024

On 5 signs of overwhelm

In this solo episode of The Therapy Edit, Ann...

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: 11 minutes : 15-Jul-2024

One Thing with Giles Alexander on how yo...

In this Friday guest episode of The Therapy E...

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: 22 minutes : 12-Jul-2024

On guilt around not always being there f

In this solo episode of the Therapy Edit, Ann...

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: 11 minutes : 08-Jul-2024

One Thing with Maisie Hill on being powe

In this episode of the Therapy Edit, Anna enj...

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: 21 minutes : 05-Jul-2024

On finding people who get you

In this ten minute epsiode of The Therapy Edi...

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: 11 minutes : 01-Jul-2024

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