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The Therapy Edit
Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit.

On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Frid...

One Thing with Millie Gooch on how to na...

In this episode of The Therapy Episode, Anna ...

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: 21 minutes : 01-Dec-2023

On stepping out of the fast lane this Ch

In this solo episode of The Therapy Edit that...

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: 10 minutes : 27-Nov-2023

One Thing with Simon Ong on harnessing t...

In this guest episode of The Therapy Edit, An...

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: 20 minutes : 24-Nov-2023

On a simple, quick and grounding tool

In this solo episode of The Therapy Edit, Ann...

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: 10 minutes : 20-Nov-2023

One Thing with Malin Andersson on not lo

On this guest epsiode of The Therapy Edit, An...

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: 21 minutes : 17-Nov-2023

On 5 tips for managing guilt from past p

In this Monday solo episode of The Therapy Ed...

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: 10 minutes : 13-Nov-2023

One Thing with Mrs OT on allowing yourse...

In this guest episode of The Therapy Edit, An...

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: 22 minutes : 10-Nov-2023

On one simple tool for comparison

In this solo episode of The Therapy Edit, Ann...

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: 9 minutes : 06-Nov-2023

One Thing with Nadia The Osteopath on fo...

In this Friday guest episode of The Therapy E...

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: 22 minutes : 03-Nov-2023

On 5 tips for calmer mornings

In this Monday solo episode of The Therapy Ed...

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: 11 minutes : 30-Oct-2023

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