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The Therapy Edit
Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit.

On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Frid...

One Thing with April Pearson on why you ...

In this Friday guest episode of The Therapy E...

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: 23 minutes : 05-Jan-2024

On 5 things to let go of in 2024

Happy New Year! This episode is published on ...

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: 11 minutes : 01-Jan-2024

One Thing with Rosie Nixon on how reinve

In this inspiring guest episode of The Therap...

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: 24 minutes : 29-Dec-2023

On come and walk with me for 10 minutes

If you're listening to this episode on the da...

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: 11 minutes : 25-Dec-2023

One Thing with Dr Alex George on stompin...

In this guest episode of The Therapy Edit Ann...

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: 22 minutes : 22-Dec-2023

On 5 ways to find a new you

In this solo episode of The Therapy Edit that...

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: 12 minutes : 18-Dec-2023

One Thing with Zoë de Pass on finding t

In this episode of The Therapy Edit, Anna cha...

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: 22 minutes : 15-Dec-2023

On how to feel less stressed

In this solo Monday episode that lands at a p...

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: 10 minutes : 11-Dec-2023

One Thing with Mel Schilling on why your...

In this fabulous guest episode of The Therapy...

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: 23 minutes : 08-Dec-2023

On 3 steps to take the stress out of Chr

In this ten minute solo episode of The Therap...

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: 10 minutes : 04-Dec-2023

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