@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.
Each season is 66 days long to encourage long term healthy habit integration into your da...
Being an adult often means life becomes predi...
guilt is a signal you care. that's not a bad ...
Today's tip is relevant to the boss babes in ...
How to limit your time wasters: SocialTake ad...
The struggle is real, but you can still ask y...
Scatterbrain Saturday: Found in the notes of ...
Even though being victimized by a scam is mor...
This therapy quick tip Thursday brings us the...
If you want to remember things, add some emot...
Hey y'all it's Aunt Terri steppin' in for Jul...