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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

The four main happiness* hormones are - Dopam...

: 9 minutes : 19-Jun-2022

like many creatives, ideas are easy to come b...

: 7 minutes : 18-Jun-2022

Fear can indicate healthy brain function. It'...

: 9 minutes : 17-Jun-2022

When we get caught up rethinking situations t...

: 6 minutes : 16-Jun-2022

Every wallstreet bro wants to tell you how cr...

: 9 minutes : 14-Jun-2022

It's not my fault my taste in comedy is impec...

: 8 minutes : 15-Jun-2022

Suggestion Sunday: Gossip is good for ya, act...

: 8 minutes : 12-Jun-2022

Motivational Monday: hotcake alert - this epi...

: 11 minutes : 13-Jun-2022

Gossip is a weird topic for me - because we a...

: 7 minutes : 11-Jun-2022

follow the fear friday || How to avoid gettin...

: 12 minutes : 10-Jun-2022