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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

'you're not lazy, your phone is distracting.'...

: 5 minutes : 10-Oct-2022

it's a celebratory episode review with a lil ...

: 12 minutes : 09-Oct-2022

ready for some good news updates?! in 2014 - ...

: 6 minutes : 08-Oct-2022

today I share why we should give a shit about...

: 5 minutes : 07-Oct-2022

AARP 2022 sexiest scam list continued include...

: 6 minutes : 06-Oct-2022

taken from the April AARP bulletin 2022's hot...

: 6 minutes : 05-Oct-2022

set up multi-factor authentication. encrypt. ...

: 7 minutes : 04-Oct-2022

remind yourself occasionally why you got into...

: 6 minutes : 03-Oct-2022

need a quick boost? go suck at something then...

: 5 minutes : 02-Oct-2022

what are the things you're doing because that...

: 6 minutes : 01-Oct-2022