Search

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

Steven Hassan's BITE method to describe autho...

: 6 minutes : 30-Oct-2022

rarely is anything in this life clear cut - s...

: 9 minutes : 29-Oct-2022

rarely is anything in this life clear cut - s...

: 7 minutes : 28-Oct-2022

sometimes we take an L but we always bounce b...

: 5 minutes : 27-Oct-2022

acts of service can be a powerful tool in any...

: 6 minutes : 26-Oct-2022

today I share some of my favorite examples of...

: 6 minutes : 25-Oct-2022

suppressing anger is intense + difficult work...

: 5 minutes : 24-Oct-2022

our subconscious mind dictates our actions + ...

: 7 minutes : 23-Oct-2022

it's my birthday! do ya wanna WATCH this epis...

: 6 minutes : 22-Oct-2022

working hospitality has changed the way I kee...

: 6 minutes : 21-Oct-2022