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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

We're all on the struggle bus, so have some e...

: 7 minutes : 03-Mar-2023

I'm baaaaack (+ I'm really sorry) but I come ...

: 7 minutes : 02-Mar-2023

we're bringing back the salon. here's a lil g...

: 7 minutes : 23-Feb-2023

we're bringing back the salon. here's a lil g...

: 6 minutes : 22-Feb-2023

According to wiki, A salon is a gathering o...

: 6 minutes : 21-Feb-2023

(PART 2) What I’ve noticed, is my ability t...

: 6 minutes : 20-Feb-2023

What I’ve noticed, is my ability to get stu...

: 5 minutes : 19-Feb-2023

Figure we can all use a lil good news every o...

: 5 minutes : 18-Feb-2023

My relationship with sleep has been... compli...

: 7 minutes : 17-Feb-2023

27. Get comfortable in silence. Learn when it...

: 7 minutes : 16-Feb-2023